Philosophy & Ideas

The Ancient Philosophy for Modern Anxiety

Why Stoicism Is Experiencing a Renaissance — and What It Can Teach Us About Living Well

Massimo Pigliucci

Philosopher at the City University of New York, specializing in philosophy of science and Stoic philosophy. He is the author of "How to Be a Stoic."

February 15, 2026·9 min read

The Ancient Philosophy for Modern Anxiety

Stoicism — the ancient Greek and Roman philosophy of Marcus Aurelius, Epictetus, and Seneca — is experiencing a remarkable revival. From Silicon Valley executives to military veterans to people struggling with anxiety and depression, millions are finding in Stoic philosophy a practical guide to living well in an uncertain world.

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Stoicismphilosophymental healthanxietyancient philosophy

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